Discover Simple and Natural Home Remedies to Reduce Swollen Gums and Improve Oral Health

It is possible that gum disease or an infection in the mouth are the causes of swollen gums, which are also known as gingival swelling. Incorrect brushing and flossing procedures can also contribute to the development of this condition, as can a buildup of plaque and bacteria on the surface of the teeth. In rare instances, it may also be a symptom of an underlying health condition that is more serious in nature. Visiting Dentists in Dallas is a more permanent solution for swollen gums and tooth pain but your gums can benefit from a number of home remedies. The use of these cures can help reduce swelling and enhance the gums’ overall health. The following are some of the most helpful treatments you can try:

Rinse With Saltwater:

Rinsing your mouth with salt water will help reduce inflammation and kill germs, both of which may be contributing factors in the development of your swollen gums. In order to prepare a saltwater rinse, combine one teaspoon of salt with one cup of warm water in a mixing bowl. You should give the mixture anything from thirty seconds to one minute of vigorous movement in your mouth before spitting it out. Carry out the procedure several times on a daily basis.


  1. Combine half a teaspoon of salt with eight ounces of water that is just above room temperature.
  2. Please give your mouth a quick rinse with this saltwater solution for a full minute.
  3. It is suggested to not swallow the solution and it must spit it out.
  4. Repeat this process two to three times daily until the swelling has subsided.

Rinse Your Mouth With Hydrogen Peroxide:

The dentists in Dallas are positive about the use of hydrogen peroxide for gum diseases and to help reduce bacteria and irritation in the mouth. Hydrogen peroxide is a natural antiseptic that can be found in many household products. To prepare a hydrogen peroxide rinse:

  1. Mix equal parts hydrogen peroxide and water. 
  2. You should give the combination in your mouth a good thirty seconds of vigorous movement before spitting it out.
  3. After you are finished, you should thoroughly rinse your mouth with water to remove any remaining hydrogen peroxide.

Pulling Oil: 

Pulling oil is an old Ayurvedic practice that consists of swishing oil (like coconut oil) around in your mouth for a period of several minutes. Because the oil aids in the removal of bacteria and toxins from the mouth, using it can be beneficial for reducing inflammation and improving the condition of your gums.

Tea Tree Oil: 

Tea tree oil contains natural antiseptic characteristics that can help fight bacteria and reduce inflammation. These properties also assist tea tree oil to be an effective anti-inflammatory. To treat inflamed gums with tea tree oil, combine a couple of drops of the oil with a carrier oil, such as coconut oil, and then massage the resulting combination into your gums. After waiting a few minutes, you should next rinse your mouth thoroughly with some warm water.

Guava Leaves:

The anti-inflammatory and antibacterial qualities found in guava leaves can help reduce gum irritation. Guava leaves have both of these properties. Make a paste from a few guava leaves by grinding them up, then apply it to your gums. You should wait ten to fifteen minutes before rinsing your mouth with warm water after using it.

Baking Soda:

The dreamworks’ dentists in Dallas believe that baking soda has natural anti-inflammatory characteristics and can help neutralize the acid in your mouth, which may be the cause of your swollen gums. If your gums are swollen, you might consider using baking soda. To apply baking soda to your gums, first create a paste by combining equal parts baking soda and water in a bowl. To apply the paste to your gums, you can either use your finger or a toothbrush with soft bristles. You should allow it to sit on your teeth for a few minutes before rinsing your mouth with water.

Turmeric Gel:

Curcumin, which is found in turmeric, is an anti-inflammatory compound that also acts as an antioxidant. According to the dentists in Dallas using turmeric gel could help reduce plaque and gingivitis. (Gingivitis is one of the most prevalent reasons why gums get swollen.)


After you have finished brushing your teeth, you should rinse your mouth out with some clean water.

  1. You should rub some turmeric gel into your gums.
  2. Give the gel a good ten minutes to work its magic on your gums.
  3. Rinse the gel out of your mouth by swishing clean water around your mouth and throat.
  4. Avoid swallowing it and it must be spat out.
  5. Perform this procedure twice a day until the swelling has subsided.

Aloe Vera: 

Aloe vera has been shown to have anti-inflammatory and relaxing effects, and as a result, it may be useful in lowering the size of swollen gums. After removing the gel from the leaves of the aloe vera plant and applying it to the affected area, you should wait around ten minutes before rinsing your mouth out with water.


  1. A mouthwash made of aloe vera should be mixed in 2 tablespoons.
  2. Use this on your gums and make sure you are not swallowing it. 
  3. Perform the exercise twice a day for the next ten days.

Maintaining Healthy Oral Hygiene:

Reviewing your symptoms with the help of Dreamworks dental and orthodontics dentists in Dallas will allow them to provide you with an accurate and comprehensive diagnosis. They can provide you with the best method to reduce the underlying problem that’s causing your swollen gums. It is essential to remember that developing and sticking to healthy dental hygiene routines is one of the best ways to forestall the onset of swollen gums in the first place. It is important to remove plaque and bacteria from between your teeth, therefore you should brush your teeth at least twice a day with fluoride toothpaste and floss at least once a day. In addition, having routine dental examinations and cleanings can assist in maintaining healthy gums for your teeth.


It is crucial to note that these home remedies can help lessen symptoms, but it is always preferable to consult with a dentist in order to identify the underlying source of the problem and treat it appropriately. It is imperative that you visit your dentists in Dallas if you have gums that are persistently swollen, bleeds when you brush or floss them, or both of these symptoms.